Inner Ray HealthCare

Having started a company on Mental Health, one of the biggest challenges infront of us is - how do you get people to place it high in their priority list while they have several other priorities in that list ? While a lot of people in urban settings do agree that Mental Health is important and are talking about it now - yet one of the hurdles to taking steps towards optimizing our Mental health, is the question - "Is it really that important?" As humans, we tend to put importance on things based on the consequences we see - even with physical health, it is when we 'see' the effects of poor physical health in our own lives or  in the lives of people around us, we understand why we need to prioritize it. The question really boils down to this - is the temporary pleasure out of an unhealthy habit, today, more important to me than the potential consequence I will face sometime in the future - and most of us, including me, often choose the temporary pleasure today - "...

T he other day, I had a conversation with someone who opened up about their fading scars, evoking a blend of nostalgia and sorrow. This made me reflect on the meaningful ties we have to the traces life imprints on us, and how each individual perceives them differently. Some strive to erase any trace of a scar, whereas others wear them proudly as symbols of valor. It's intriguing how every scar conceals a story, a small fragment of our personal journey. The origin of scars stems from healed body wounds. The journey from wounds to scars can be a lengthy and challenging process, with the lessons drawn depending on the insights gained. When dealing with physical wounds, we either care for them to aid healing or disrupt the healing process by picking at them. Sometimes the itching or the allure of peeling the scab can be intriguing. Consistently picking at a wound prolongs healing and leads to scarring. This process can shape our perception of pain, the world, and our attachment to woun...